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Most exercise videos are done with females whose dress sizes are 2-3, or with muscle-bound 6-pack men, and that's great. However, I want to relate to REAL AMERICA, i.e. sizes 14 16, 18, 20, and above. I want to show you what you can do at any age and at any size. 

All videos on this page are free. Watch as much as you'd like.

 

contact info: call/text - 301 636-0369

email: bodybodacioustoday@comcast.net

Our Services

1

Lasting Substance Abuse Recovery

Are you tired of yoyo recovery, slip ups, and relapses with any of the following top worldwide causes of illnesses/deaths:

 alcohol, cigarettes, overweight/obesity and narcotics.  Body Bodacious Today offers proven techniques that you and I will use to bring about lasting recovery from these substance abuses.  

Contact; bodybodacioustoday@comcast.net

call/text 301 636-0369

2

NUTRITION

Learn the best menu plans to keep your body in fantastic healthy,  fitness and wellness shape from a trained nutritionist, at any age.

Contact; bodybodacioustoday@comcast.net

call/text 301 636-0369

3

EXERCISES

Learn the importance of providing exercise programs that meets the needs of your body.  This includes height, weight, age, body mass, body index, any health issues. etc. Our ten years, Certified Personal Trainer offers to you success programs that include whatever your needs are

contact

bodybodacioustoday@comcast.netcall/text:  301 636-0369

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