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Why us?

 YOU SAVE MONEY!!!  Shirl is a Certified Fitness Trainer.She is committed to giving her clients the best of her services at the best of affordable prices. 

We also work with, as well as, treat our clients with the utmost of care. We add our own brand of what we call "The Personal Touch." Our Clients receive recognition, praise, rewards, prizes, certificates of improvement, Special Discounts,and a host of other methods of appreciation as they accomplish each of their goals.


Our mission is to do whatever we need to help you to make your dreams come true.  

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